Tuesday 31 December 2019

Synopsis of my 2010s

I start the decade finding myself in love with a Bangladeshi Muslim girl. I come from a Jain Gujarati family. So my 2010s start with a huge challenge. It dawns on me that I want to marry this girl. Before I can do that, I need to get my parents on board. That is the challenge. My parents' initial reaction is, as expected, moderately explosive. But when the dust settles, my Dad's magnanimity reveals itself and he says he is willing to meet the girl and assess her on own merits, independent of her religion. He says he wants to assess her as an individual. He convinces my Mom to join him. They travel to London and meet M over lunch at Sagar Restaurant, Hammersmith. After lunch, M leaves to go her way. I walk with my parents to the Tube station. On the way, my Mum says - "If she is the one you want to marry, go for it. I am on board.". That is a testament to the beauty of M's personality.

That is all I need. I know right then that, now that my parents are on board, I don't need to worry about anyone else. Because everyone else falls into line.  And so, the rest of the first 4 years of this decade is spent in progressing my fledgling career at a magic circle law firm (arguably the most blue-blooded of them all!), proposing to M, indulging in cross-border wedding arrangements and (with my parents' help) buying my first apartment. Through the process, bigots in my extended family are weeded out and new friends become family. M and I travel - a lot. Europe, USA, India, Bangladesh, Kenya, South Africa, Jordan, Oman, Maldives, Turkey, Sri Lanka and Thailand. 

I put on weight. I stress eat at work. I don't exercise. I grow obese. And I remain in denial about my weight while secretly envying anyone with a healthy physique. M tells me I look like my 40 years' old uncle. M tells me I need to be wary of diabetes. M tells me this is not what she signed up to. 

And then, one day - on New Year's Eve, December 2016, the penny drops. And it drops hard. M and I are at dinner that night with friends. I cry. I loathe what I have become. I loathe every bit of wobbly fat on me. I hate my moobs. I am disgusted that I have to wear waist size 42" jeans which don't sit well on my elephant-like hips. I weigh 104.4 kgs that day. I hit rock bottom. I am terrified of contracting diabetes in my early 30s. It is a dark, dreary night. A million questions rush through my mind. How did I become this? Why did I let it happen? Who can I blame? The following morning, New Year's Day 2017, the answer reveals itself to me - "Blame no one but yourself". I decide there is only one way to go - and that is upwards. So, I start tracking calories religiously and go for spin classes. Three months in and I am enjoying both. Spin classes are gruelling but exhilarating.  Being in a self-imposed calorie deficit does the trick. I start seeing differences very quickly. Clothes that were too slim for me begin fitting well. By May 2017 everyone around me starts noticing the differences. I take to swimming. That, coupled with calorie tracking, further accelerates the fat loss. I start taking selfies of myself that I actually like to share with M. I look much younger. M feels proud of me. For the first time in my life, my parents land at Heathrow and the first thing my Dad does is fist bumps me on how well I look. That has never happened. By the end of that year, I weigh 84 kgs. I look young. I feel energetic. I am ready to welcome our son, who has spent the major part of 2017 in M. 

January 2018 - my world changes, forever. My son is born. Healthy and happy. He spends the first one hour of his life in my arms (M is on the operating theatre table). Ben E. King's classic "Stand By Me" plays on the theatre radio. I sing it to Evren who is just one hour old but is listening to me while wrapped in my arms. A tear rolls down my cheek. This is my son. A life dependent on what I do. I am overwhelmed by the magnanimous capacity of M's body - what not she has been through to give birth to this individual, who won't ever have any idea of it himself. And so parenthood begins. Sleepless nights, frustrations, happy firsts (happy first bath, happy first solid food...). 

Parenthood is and will continue to remain a major defining feature of my life. It has crushed my ego in ways I never imagined. It brings me to my knees in prayer as I seek the very best for my son. It drives me to re-assess the trajectory of my career. Money is important but now not as important as before. Time begins to take priority over money. I want to be a present father. I want my son to grow up knowing who I am. I don't want to miss bath time or bed time because I am chained to the office desk late into the night making money for those who already have plenty of it. Opportunities arise and I make a career move, that has, so far, proved rewarding. 

But I end this decade tired and exhausted. Parenthood takes its toll. It demands a lot on you. You continue to give, selflessly, until a point in time when you realise that a balance needs to be recalibrated. I end this decade, yearning for a shift in my mental focus to things that matter to me. I have spent the past year battling some cruel demons inside my mind. This year I fought body dysmorphia disorder (BDD). I sought professional counselling and came out on the other side a stronger, better equipped fighter. Yet the fight continues, but it is easier to battle now. 

I am tired of striving for more. I am done with proving myself. I want to be self-validated. This new decade will see a drive to move towards just that - doing things for me without worrying about whether it will be approved of. The approval won't matter. I want to be master of my decisions. I want my son to grow up knowing that he does not need to placate anyone with his life choices - and he is answerable to himself only. Yes, he must realise that life choices have consequences and my job is to help him make informed choices.

I end this decade with some regrets. I regret not experimenting in my youth, I regret not foraying into uncharted territory in my 20s. Did I experiment with drugs in my youth? Did I live on the edge in my youth? Did I stray? No. And that time has gone, never to return. So there are those regrets. I could have lived more carelessly in my youth and could have still managed to get back on track at the right time, That did not happen. I instead followed a straightforward journey through university into work. I won't ever know what it's like to wake up in bed in my early 20s with an unknown woman next to me, unable to recall the events of the past night. It is a regret, but now that I am married and voluntarily committed to the woman I love, it has no relevance and is not a feature of any desire of my present or the future.

I am tired, politically. The far right dominates in a world where liberal attitudes are at risk. I can no longer fight the mass populism, for I am exhausted. I just want to be at peace with my own set of principles. One day liberalism will resurge and that is when I will wake up. Until then it is time to cruise, for I am done with ascent, and descent is hopefully a couple of decades away.



Saturday 7 January 2017

Tonight I write about love...

Tonight I write about love, but the old kind of love. That kind of love that used to exist in an era sans mobile phones or any other form of instantaneous communication. All that existed was the written (in the form of letters) or the spoken word. A time when one might wait for weeks in agony for a written reply to a letter to one's beloved, and it is in that period of waiting that one's resolve to love would grow stronger. Alas those days are behind us!

I stumbled on a nazm (poem) written in Urdu by one of India's foremost proponents of the country's progressive literary movements that found its origins in the bounds of imperial India - Sardar Jafri. Jafri's "Tum Nahin Aaye The Jab" has captivated my imagination ever since I heard it recited. 

Tum nahin aaye the jab, tab bhi to maujud the tum
Aankh mein noor ki aur dil mein lahu ki surat
Dard ki lau ki tarha, pyaar ki khushbu ki tarha...

Tum nahin aaye the jab, tab bhi to tum aaye the
Raat ki seene mein mehtab ke khanjar ki tarha
Subah ke haath mein khurshid ke sagar ki tarha

Shaakh-e-khoon, rang-e-tamanna mein gul-e-taar ki tarah
Tum nahi aaoge jab, tab bhi to tum aaoge
Yaad ki tarah, dhadakte hue dil ki soorat
Gham ke paimana-e-sarshaar ko chhalkate hue...

My own translation:

When you did not arrive, you were still here,
As the light of my eyes and the gushing blood in my heart
As the pangs of my sorrow, as the fragrance of my love...

When you did not arrive, you had in fact arrived
Like the lunar crescent in the bosom of my night
Like the sun-filled cup held by this morning's hands.

Like the first moist buds on a bloodied branch
When you won't arrive, you will have nevertheless arrived
As an everlasting memory, as my beating heart
Spilling over my sorrow-filled glass.

Jafri's poem elicits a sense of yearning, that I shudder to think, my generation has lost in this world. We are immersed in a complex labyrinth of constant communication, bombarded with instant messages and saddled with expectations of equally instant replies to those messages. Love happens over the internet nowadays; people fall in and out of love in seconds. It all happens in real time.

You see, we no longer have the luxury of judaai (separation) from our loved ones, because we know that those we love are always available at the touch of a button. Yet, my contention is that without separation, we fail to appreciate the bliss of re-union (visaal in Urdu) that only appears after an attack from the tentacles of departure (ravaangi). And it is that period of separation, when you shut off from your beloved, that serves, I think, as a robust platform for nurturing love. For it is in that measure of temporal stillness that one realises when your loved one is not there, she is nevertheless there in forms so eloquently expressed by Jafri. The simple truth is that when we switch off our screens and gaze into the night sky, the twinkling stars or the peeping moon from behind the clouds reminds us of all those notions of imagery that we are so programmed to associate with love.  Lo - you need not look as far as into the night sky, for listening to your heart beat will remind you of the one for whom it so beats.

"Shab-e-tanhai mein lutf-o-mulaqaat ka rang..." 

  - On a night of solitude, too is there the beauty of a rendezvous.

We owe ourselves a chance to self-assess and introspect within ourselves, to connect with and feel the emotions of longing and yearning for our loved ones - so that when we are engulfed by all that time we so value with our lovers we are the best possible versions of ourselves. For it is at that moment that we taste how sweet this nectar of union (dildaari) is, of which we were momentarily deprived during our solitude.

True love, after all, should not be as fickle as an emoji.

Thursday 15 September 2016

Today I say goodbye

Today, I say goodbye to my maternal grandfather (my Nana), Vaghji Velji Gudka, who passed away aged 93 in Mombasa following a peaceful death.





The name Vaghji Velji Gudka resonated with several East African Oshwals. I recall my Mom saying to me that if ever I got lost at the Mahajanwadi (the Oshwal community centre in Mombasa) or anywhere else in Kenya for that matter, all I would need to say is that Vaghji Velji Gudka is my grandfather. That name in itself would instantly provide anyone with an indicator of the family I come from.

When I think of my Nana, I think of a pioneer for the East African Oshwal community, a man who lived through the British colonial Raj in India and East Africa, the second World War, Kenya's independence from the British and the attempted 1982 coup against the then Moi government in Kenya. All of these events brought gigantic personal socio-economic challenges for Nana. At a time when scores decided to migrate from Kenya, Nana remained steadfast and sought to make the best of any socio-economic skirmishes that so naturally emanated from such radical changes in the East African political landscape. Somewhere, he had a deep-seated conviction in his newly adopted homeland of Kenya. Or perhaps he was all too aware of the challenges that emerge with migration, himself an economic migrant from Gujarat (Navagam) in India during the time of the British Empire.

My enduring memory of my Nana is of 1997, when I was in secondary school at Oshwal Academy, Mombasa. The Oshwal community was celebrating 100 years of Oshwal settlement in Kenya and throughout the country families and social institutions grouped together to document their ancestors' heritage. I was one of a few students selected to interview Oshwal pioneers to develop a narrative for a special centenary publication that was to be released at the time. I remember interviewing my Nana in Gujarati, asking him to recount the challenges he faced when he first set foot ashore in Kenya. I remember him describing with much fervour the optimism with which he arrived at Mombasa with very little to count as wealth. He recounted several hardships that he and his wife, Late Jayaben, encountered in their pursuit to establish a new life in Mombasa and their resolve to put community service at the helm of their lives. He described ideals of nation-building, social service and "brathrubhaav" (brotherhood), all of which he had sought to imbibe in his new life in Kenya. I remember him breaking into tears when describing the loss of his wife, my Nani, and what that meant for him. What struck me at the time was how he was so proud of my Nani's achievements in women's welfare work and social service, all of which extended much beyond the kitchen, and how he had continued to encourage her to work towards the betterment of women's lives in the local community. This was the first time I saw my Nana cry. This was the first time I realised my Nana, in stark contrast to many of his peers, was for his time a rare feminist.

Today, I say goodbye to Vaghjibhai, simply for me an inspiration.




Saturday 14 November 2015

From an only child: cherish your siblings

I am an only child. I grew up in a relatively sheltered setting. As a child, I pretty much got what I wanted. My parents' love was concentrated, I got the best of an education that they could afford and I had my own room. Life was simple - all my toys were mine, all my clothes were mine and all the love and attention I wanted was mine.

That got suffocating in my teens, and by the time I hit 16, I was more than ready to head off to boarding school. It was an expensive school, one which at the time my parents would not have been able to afford for two or three children. But because I was just one, I received a privileged private school education in the Kent countryside, one which no doubt opened a multitude of doors for me.

As an only child, I never yearned for a sibling. Friends and cousins were in abundance, so there never really was a lack of playmates. As a teen, I relished the after-school solitude that many teens long for. My room was my unencumbered space, in which I could listen to my own kind of music and sleep in the way I wanted to sleep - all essentials for a happy teenage life.

Throughout university, I was too busy to think about being an only child. Those years were not family centric. They were about building myself, exploring new ideas and enjoying living an independent life in expensive central London. Again, at this juncture, it was clear that being an only child meant that I could live in London's expensive SW7 postcode and have the Bank of Mum and Dad fund my life there. After all, there wasn't anyone else to share in their finite resources.

Don't get me wrong. I worked hard in school, I worked hard at university. I made sure I got the right grades. I pursued (and sometimes created) opportunities for myself to forge a career path into the law. I knew that, at some stage, the taps would be turned off and my parents would expect me to stand on my own. But there never really was any financial hardship as a London student. Things were made easier for me. All really because I am an only child.

Now in my thirties, life's focus is beginning to change. Relationships are becoming the focus of life. And what I really miss at this stage is a sibling - someone of my blood whom I probably would have, as a child, considered an inevitable hindrance. But as my parents' mortality becomes real, the existential thought of there being no one in their absence to share memories of my childhood with is chilling.

There is something understood in a sibling relationship that is quite unique to it. Siblings might be separated by thousands of miles, but there is an unspoken rule that they stand by each other in times of need, they share family responsibilities when life demands, and they offer unsolicited counsel to each another. Blood is, after all, thicker than water. Siblings might have been known to bicker for years, but there is that unifying something upon the death of a parent that triggers adherence to this unspoken rule.

An old acquaintance, now in Canada, recently wrote to me with her Diwali greetings. For years she's had an up-and-down relationship with her brother in Kenya. Safe to say that their characters are poles apart. They lost their parents to illness a few years' ago. Her brother recently got married in Kenya. In her email to me, she attached some photos of the wedding. What struck me was the fact that notwithstanding her ups and downs with her brother, she made sure she was at that wedding. No doubt, her parents' absence meant that her presence at the wedding was now increasingly important. Her photos with her brother on what was clearly a long overdue happy day for her (especially after the tumultuous years she'd had with her parents' deteriorating health and the harsh realities of life that follow the demise of loved ones) demonstrated a fundamental principle that underscores so many sibling relationships - come what may, I will be there. There is something fulfilling about that - something that perhaps replenishes the void created by the solitude of being an only "adult" child. Solitude that no lover, friend or cousin can ever fully eliminate.

Saturday 7 March 2015

Nirbhaya: Let's teach our sons not to cross their own Lakshman Rekhas

Much has been written and said about Leslee Udwin's documentary, aptly titled "India's Daughter". I applaud the BBC for broadcasting it notwithstanding the Indian government's farcical and frankly embarrassing attempts to thwart its dissemination. 

In my opinion, India is now a classic example of the proverbial ostrich burying its head in the sand. When a foreigner decided to hold up a mirror to Indian society to re-examine itself, India simply spat in her face, spewing out derisory arguments of undue foreign intervention and Bharat Mahaan's defamation Mr Rajnath Singh, it really is very simple - the film is not an embarrassment  to your country, your country's male mentality is. Please also fire your sarkaari lawyers. Since when has an Indian court order been binding on Britain's BBC - or have you mistaken the BBC for Doordarshan?

I watched the documentary and it is harrowing. One of the defence lawyers, ML Sharma, states:
"Indian culture is the best culture . In our culture there is no place for a woman.
 He blames Nirbhaya's parents squarely when he says:
"Why did they send her with anyone that late at night? He wasn't her boyfriend. Is it not parents' responsibility to keep an eye on where she goes and with whom?
There are countless judges, politicians and public figures in India who have made ludicrous statements such as:
"Rapes happen. Boys will be boys" - Mulayam Singh Yadav, Lok Sabha member and chairman of the Samajwadi Party 
 "Girls must not cross the Lakshman Rekha" - Kailash Vijaywargiya,
Madhya Pradesh minister 
"Girls should wear decent clothes to avoid rape" - Dinesh Reddy, Director General of Andhra Pradesh police
Shocking, disturbing and disgusting.

The point is this. This malaise is not contained within the geographical borders of India, it is a cultural pandemic. If you are an East African Asian male, then you'd be mistaken to think that this is nothing to do with you just because you don't live in India. It is. Wake up and smell the coffee. The deep seated issue is our lack of respect for our women. In one way or the other we think they are our subordinates. We think we control them - often in this day and age, through emotional passive aggression.

The diaspora is littered with men whose thoughts are in some way aligned with those quoted above. I personally know an alarmingly large number of men who honestly believe that the woman's place is exclusively in the kitchen. I have heard arguments such as "I want my sister to pursue a career which will not demand too much of her time and that will help her manage her husband and children." Have you heard this one? - "She had a great career before marriage. Now she doesn't need it. I've asked her to stay at home and manage the kids. She can do some small business from home for time pass, but there's no reason for her to do a 9-5 job outside. I earn enough." I once knew someone living in London, originally from Nairobi. He accused me of being too "soft" with my wife because I hadn't insisted she adopt my surname after marriage. I no longer know him.

Remember the chauvinistic guy who plays Sridevi's husband in English Vinglish and says: "My wife was only born to make ladoos". Ask yourself whether that's the kind of husband you want to be.

Guys, the key word here is choice. Let our women enjoy the freedom to choose what they want to do. They might well elect to stay at home with the kids. They might well want an easy career that allows for a domesticated lifestyle. They might well want to take on your name after marriage. Or they might not. Let them choose without any emotional or (even worse, physical) blackmail. Because in allowing them to choose, you show them respect. Be a real man and set an example for our sons so that they grow up with an innate respect for their mothers, sisters and partners. Let's teach our sons that women are not there simply to be objectified, that they mean more than just a "score" and that they are just as human as we are. Real manhood does not necessitate misogyny. Let's teach our sons not to cross their own Lakshman Rekhas.




Saturday 25 January 2014

My "Bangla"-fication

Several of my family members were surprised when they heard me conversing in Bangla with my in-laws in Chittagong. I got asked: "How did you learn how to speak it?" "When did you learn?" "Did Mehwaesh teach you?" Some thought I had been "bangla-fied" by my wife.
 
Nothing could be further from the truth. What many fail to understand is that I never consciously learnt how to speak the language, nor have I attended any formal language course. Mehwaesh has not embarked on a conscious drive to "bangla-fy" me. Yes, I picked up the language from listening to her Bangla conversations (mostly with her family in Bangladesh and her Bangla friends in London). What struck me about the language, was how much of the language I was able to pick up and understand, with no prior exposure to it.
 
Bangla like Gujarati is a Sanskrit-based language. That means that a lot of words in the Bangla lexicon sound almost similar to the Gujarati equivalent. Take for example, shomachar ("news") in Bangla which is our samachar. Or take "Shubho Jonmodin" ("Happy birthday") in Bangla which in shuddh (literary) Gujarati would be "Shubh Janmadin".  Where there are parallels, there are differences, too. Grammatically, the two languages differ greatly. While we attribute gender to words in Gujarati, in Bangla that concept is non-existent.
 
I must admit that my Bangla is by all standards broken. I cannot read or write the language. I can construct basic oral sentences (albeit bereft of proper grammar) and probably survive using my conversational and unperfected Bangla skills if I was left stranded in Bangladesh. I get my tenses muddled up at times. But - and crucially for me - I can get the message across.
 
My Bangla speaking skills came to me almost by a process of osmosis. There never was any conscious decision made to learn it. I didn't really need to. Like her, Mehwaesh's parents and her immediate family are fluent in English. But there is a certain sweetness in the Bangla language, much like Gujarati, that draws me to it. The Sanskrit-based words make it easy for me to pick up words and assimilate them into conversation. 
 
What many fail to realise is that it is my fluency in Gujarati that has helped me learn, understand and appreciate the richness of the Bangla language. In turn, the ability to converse in Bangla has benefitted me greatly. For starters, it has helped me build bridges with my in-laws and their family.  Notwithstanding that I could have gotten away with conversing in English with them, there is, I feel, a certain degree of endearment when I speak with them in Bangla.  In fact, with Maa (my mother-in-law) our phone conversations are mostly in Bangla, with us resorting to English only when it's something so important that cannot get lost in translation. Yes, there are the few occasions when I have to ask Mehwaesh to translate some phrases, but most of the time, I get it. Beyond forging new ties with my wife's family, the language has helped me better understand my wife's cultural heritage. I now enjoy listening to musical renditions of Tagore poetry. Admittedly, I don't fully understand what is being said in some of the poetry. But, it is like a jigsaw puzzle - I can put together words to capture the flavour of Tagore's works. It's important for me to be able to do that. 
 
I wouldn't have had access to the Bangla language without Mehwaesh - that, I admit. But, there is something within me that helped me assimilate the language with ease. I now know that "x" factor was my fluency in Gujarati. Without Gujarati I would not have had the guts to work out the meanings of words in Bangla. I would have had no link to a Sanskrit-based language, and so there would have been nothing to rely on when attempting to develop my Bangla vocabulary. Crucially, I think I would not have been able to build the bridges that I am building with my in-laws had I not understood Gujarati. Most important of all, I would not have had the courage to embark on a lifelong journey with someone from a different cultural background without my Gujarati. After all, how can you begin to understand someone else's heritage, when you don't have a full grasp of your own? Heritage is inseparable from your mother tongue.
 
As life unfolds, it is becoming increasingly clear to me how Gujarati has in many ways, direct and indirect, helped me move forward into uncharted territory with confidence and competence. It has helped me forge new relations, retain a robust link with older generations and develop a solid foundation for my marriage with Mehwaesh. For this and much more, I have my Mom to thank. Without her drive to get me fluent in Gujarati, there would not have been much of what I am today. I also have the late Jyotiben Master to thank. More than a mere Gujarati teacher, she was a life teacher. In addition to teaching me the intricacies of the Gujarati language and it's Sanskrit origins, she taught me how to use the language to understand my heritage, and in doing so, gave me the courage to traverse the boundaries of my comfort zone and indulge in someone else's heritage.
 
 
 
 

Tuesday 21 January 2014

Just married

Just married and I'm back in London with some very fond memories of our Bangladesh wedding. I had not been to Bangladesh before. So, naturally, I had some reservations before I landed at Chittagong airport. But, the unparalleled hospitality and overwhelming love demonstrated by my wife's family there quickly broke down all apprehensions, and within a matter of hours, it was as though we had all known each other for years. Thinking back, I look back upon our short stay in Bangladesh with fond memories, and look forward to visiting again soon.
 
You see, there is a difference between the words "wedding" and "marriage". The former is a star-studded event that lasts for a couple of days, the latter is a long lifelong journey that comes with the sweet pain of true love.
Back in London, friends and family keep asking "How is married life treating you?". It's a question I struggle to answer. What is one expected to say to such a question? It's not like your life becomes star-studded over night. It's not like your life becomes radically different to what it was before. Yes, my wife and I now live together, and that is a big change, but a welcome one. Yet, I wouldn't say it's radically different. It would have been had our marriage been an arranged one. The simple fact is that I am thrilled to have my wife living with me and just generally sharing life together. But that doesn't quite answer the question, does it?
 
And then I read an article this morning by Seth Adam Smith entitled "True love should be painful" (http://sethadamsmith.com/2014/01/20/true-love-is-painful/). I would recommend it to anyone newly married and you should read this post in the context of that article. It's a perfect tutorial for anyone setting out in life with someone on the path of marriage. What this article reminds us of is the reality of married life, far from the star-studded wedding festivities, far from the romanticised ideology of a magical wedding that we all too often confuse to be a characteristic of marriage. You see, there is a difference between the words "wedding" and "marriage". The former lasts for a couple of days, the latter is lifelong.
 
Seth's article reminds us that "if you’re doing it right, love, marriage, and family will be the most painful things you’ll ever experience. Not because they’re bad things, but because to love at all means to open yourselves up to vulnerability and pain. And to love someone completely—as you do in marriage—is to put your whole heart on the line."
 
My parents recently celebrated their 31st wedding anniversary. On the whole, they've had a solid and strong marriage. But like any relationship, it's not perfect. They have had their ups and downs and I cannot imagine that their journey together has not been painful. Seth says "Love will always be quite painful. Instead, worry about how you will react to the pain."  I think that's what my parents have done. What inspires me is the way in which they have dealt with their troubles together. That is the standard I aspire to achieve.
 
I know that Mehwaesh and I value our relationship tremendously. Being an inter-cultural relationship, it has not been without its idiosyncractic pains. But, we fought hard to get to where we are today. And we're proud of what we have achieved so far. We realise that marriage is not a walk in the park, not rosy and is certainly not the star-studded experience that was our wedding. Accepting and acknowledging that, is, I think, the first step to realising that "love will always be quite painful." The key is understanding that, as Seth says in his article, "instead of a pain that breaks us down, it can be a pain that builds us up."

I love my wife. I love being married to her and I am tremendously grateful for her presence in my life. She enriches everything I do and is my most honest critic. I love that she loves my parents as much as I love her's. We have a lot to go through in the future, some joyful, some painful. I welcome that pain in my life, because "true love should be painful". Thank you, Seth Adam Smith, for teaching me that.